Natural Home Remedies for prostate disorder

NATURAL HOME REMEDIES FOR PROSTATE DISORDER

Enlarged Prostate, Prostatitis : A large % of men over 50 years of age suffer from prostate troubles of one form or other. The prostate gland is a male gland, comparable in shape and size to a large chestnut

It is situated at the base of the urinary bladder and around the commencement of the urethra. There are various types of prostate disorders, the more important being hypertrophy or enlargement of the prostate gland, and prostatitis or inflammation in the prostate gland.

Causes and symptoms: 

2 warning signals to indicate the possibility of prostate disorder:

1) Interference with the passage of urine

2) Urine frequently during the night's sleep. 

Other symptoms are :

• A dull aching pain in the lower back
• pain in the hips, legs and feet

The position of the prostate gland makes it liable to congestion and other disorders.

• In the erect position, pressure falls on the pelvic region just where the prostate gland is situated.
• With ageing, the body gets heavier and loses its flexibility.
• This puts greater pressure on the pelvis and increases the vulnerability of the prostate gland.
• Prolonged period of setting as in certain occupations, also increase the pressure on the pelvic region, resulting in congestion of the tissues around the prostate gland.
• Acute prostatitis may also results from exposure to cold and chill and from infectious diseases.Another important cause of prostate disorders is constipation, when the feaces become hardened and the rectum or lower bowel is overloaded, causing undue pressure on the prostate gland

Remedies:

Persons beyond the age of 50, who have signs of prostate trouble, or those who suffer from urinary disorders of some kind, namely, burning or difficulty in passing urine freely, should take 60 - 90 grams of pumpkin seeds per day. The seeds can be taken in the form of powder sprinkled over cooked vegetables or mixed with wheat flour to make chapatis. They can also be taken in the form of paste made with honey, or as a drink mixed with diluted milk and sugar to taste.

Vegetable Juices: 

The use of vegetable juices has been found beneficial in the treatment of prostate problems, including prostate enlargement. The juice of carrots, taken separately in a 500 ml quantity or in combination with spinach juice. is specially valuable. In case of combined juices, 200 ml of spinach juice should be mixed with 300 ml of carrot juice to prepare 500 ml or half a liter of combined juices. 

Zinc:

The use of zinc has been found valuable in cases of prostate disorders. About 30 mg of this mineral should be taken daily in the treatment of these diseases. 

Vitamin E : 

Vitamin E has proved to be an important factor for prostate health.  The person should therefore take 600 IU of this vitamin daily. 

The person should practice a healthy lifestyle. Avoid sexual excess, irregularities in eating and drinking, long period of  sitting and vigorous exercise. All efforts should be made to tone up the general health of the body.  

STAY HAPPY AND HEALTHY AT ALL AGES.

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Vitamin Souk

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